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Disclaimer: This work is not meant as a substitute for medical care, psychological care, legal, or other professional advice. Please consult with your licensed medical professional, or seek professional services if needed. You are powerful, capable, and responsible for your own choices, actions, and takeaways from services and communications with Elevate, Shawna Bluestar Newcomb, Bluestar Journeys, and related partners.
We are committed to healing support for the planet & your well-being.

The Power of Wellness 

Support for Holistic Wellness, Nutrition, Healing Guidance & Self-Care Tools
Transform your energy, well-being, focus, vitality, and strength

Get Support for Body, Mind, Heart, Spirit

Tools & Practices to Look, Feel & Be at Your Best!
Let's get you energized!
Choose from customized packages that work for you and your lifestyle
Ask about The Quality of Life Blueprint Program-Assessment & Coaching
1 month, 3 month, 6 month and 12 month packages available
Call to set up your introductory assessment with Shawna.
The Quality of Life Blueprint Program-Assessment & Coaching


Receive tools  + inspiration + support for holistic well-being lifestyle
experience peak performance coaching for living your best life and dreams

 

The Quality of Life Blueprint offers customized plans
to meet the individual needs, goals and desires of the participant


Some of the Benefits Include:
greater alignment with authentic self
greater vitality, energy and life balance
experience more joy, play, ease, and creative flow
reduce inflammation
develop healthy long-lasting habits
find greater clarity, confidence, and courage
release stress, tension, anxiety
improve sleep
experience more self-love and self trust
increase feelings of trust in others
a deeper sense of connection & intimacy
elevate success in all areas of life


 

Areas of Focus Can Include:
Body, Mind, Heart, Spirit, Work/Play Balance

 

The Quality of Life Blueprint Program - Assessment & Coaching

Full Assessment & Program details
(some options included + additional available)

intake session will focus on areas of strength, habits & imbalances in specific focus areas

Body-Physical: Nutrition, imbalances, shopping lists, movement, supplements, sleep
address cravings, health concerns, digestion, inflammation, energy

Heart-Emotion IQ: master the emotional guidance scale, learn tools to increase trust
address triggers, fears, passion, love, peace for more joy & surrender

Mind-Mental Wellbeing: Learn mindfulness practices, guided meditation
address resistance, ego, stress, anxiety, attitudes, brain balance & health 

Spirit: Understand and Practice 8 Pillars of the Reverence Code
this is a Shawna's signature system to deepen your spiritual practice
activate Universal wisdom & support, increase creative flow 
address trusting intuition, messages in dreams, connection, authenticity

*this is a general spiritual practice which can be integrated in with your philosophy
 

1 month, 3 month, 6 month and 12 month packages available.
Call to set up an introductory assessment with Shawna.
What big results would you like to see this year?
Let's customize your personalized blueprint to help get you there!
To Schedule with Shawna:
Call 971-801-8830
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